CoveredUSA
Life EventOctober 12, 2026·9 min read·By Jacob Posner, Founder & Editor

Just Lost Your Job in Maryland? Here Are Your 2026 Health Insurance Options

You have 60 days from the date your job-based coverage ends to enroll through Maryland Health Connection. Maryland Medicaid accepts applications year-round with no deadline.

You have 60 days from your Maryland coverage loss date

Maryland's 60-day Special Enrollment Period (SEP) runs from the day after your employer coverage ends through Day 60. For example, if your coverage ends October 31, 2026, your Maryland Health Connection SEP runs November 1 through December 30, 2026. Maryland Health Connection also lets you apply up to 60 days before the loss date so coverage can start without a gap. Miss the window and you must wait for Maryland's Open Enrollment Period for 2027 coverage, which begins November 1, 2026. Maryland Medicaid has no deadline and accepts applications year-round.

Other paths: Spouse's employer plan (30 days) · Maryland Medicaid (if income qualifies) (year-round)

Quick Answer: Maryland residents who lose job-based coverage in 2026 have three main paths. Maryland Medicaid is free and open year-round if projected 2026 household income is under 138% of the Federal Poverty Level ($22,025 for one person in 2026). Maryland Health Connection offers a 60-day Marketplace Special Enrollment Period with premium tax credits and, for many enrollees, Maryland state subsidies. COBRA keeps your old plan at 102% of the full premium, and a spouse's employer plan usually carries a 30-day window. Start with Medicaid, then compare Maryland Health Connection plans, and treat COBRA as a fallback.

Losing a job in Maryland ends more than a paycheck. Employer health coverage usually stops on the last day of the month you leave, and a 60-day Marketplace Special Enrollment Period starts the day after. Maryland runs its own state-based Marketplace, Maryland Health Connection, so Maryland residents apply at marylandhealthconnection.gov instead of healthcare.gov. Losing employer coverage is the qualifying life event that opens the SEP, which means the coverage end date, not the layoff date, starts your clock. This guide covers the three pathways that matter in 2026: Maryland Medicaid for households under 138% FPL, Maryland Health Connection plans with federal premium tax credits and Maryland state subsidies, and COBRA or Maryland continuation coverage for people who need to keep a specific plan. Federal rules from healthcare.gov and medicaid.gov set the baseline, while Maryland Health Connection and the Maryland Insurance Administration set the local procedures. The sections below give anchored dates, a household-size income table for 2026, the documents Maryland Health Connection asks for, and the mistakes that cost Marylanders coverage.

Maryland expanded Medicaid under the Affordable Care Act in 2014, so adults ages 19 to 64 qualify when household income is at or below 138% FPL. In 2026 the Federal Poverty Level is $15,960 for one person and $33,000 for a family of 4, which puts the Medicaid line at $22,025 and $45,540. Many laid-off workers drop below those lines once the paychecks stop, because Medicaid counts current monthly income rather than last year's tax return. Households above the line can still receive premium tax credits up to 400% FPL ($63,840 for one person in 2026), because the ACA subsidy cliff returned on January 1, 2026 when the enhanced federal credits expired. Maryland partly offsets that loss through its State Subsidy Program, though rules for new SEP enrollees changed during 2026. Children in Maryland qualify for Medicaid or the Maryland Children's Health Program (MCHP, Maryland's CHIP) at much higher incomes, up to 322% FPL per KFF's January 2026 data, so a parent's job loss rarely means a child must go uninsured.

7 Steps to Get Coverage

  1. Confirm your Maryland coverage end date and start the 60-day clock

    Call your former employer's HR department or benefits administrator and ask for the exact date your group health coverage ends. Coverage often runs through the end of the month you leave. Your 60-day Maryland Health Connection SEP starts the day after coverage ends, not the day you were laid off. Request a written termination letter or certificate of creditable coverage under Section 9831 (HIPAA), because Maryland Health Connection may ask for proof of the qualifying life event.

  2. Estimate your projected 2026 household income

    Calculate your expected 2026 household income using Modified Adjusted Gross Income (MAGI): wages already earned this year, unemployment benefits, severance, and any other income. Compare the total to the 2026 table on this page: 138% FPL is $22,025 for one person and $45,540 for a family of 4, and 400% FPL is $63,840 for one person and $132,000 for a family of 4. For Medicaid, Maryland looks at current monthly income, so a sharp drop after your layoff can qualify you even if last year's income was high.

  3. Apply for Maryland Medicaid first if your income qualifies

    Submit one application at marylandhealthconnection.gov, or call Maryland Health Connection at 1-855-642-8572, to check Maryland Medicaid eligibility. Maryland Medicaid has no premium and no deductible in 2026, and applications are accepted year-round. If your household is under 138% FPL, coverage runs through a HealthChoice managed care organization. The same application also screens your children for Medicaid or MCHP (Maryland's CHIP).

  4. Compare Maryland Health Connection plans and subsidies if income is above the Medicaid line

    Log in to marylandhealthconnection.gov, report the loss of employer coverage as your qualifying life event, and compare Bronze, Silver, and Gold plans. Enter your projected 2026 MAGI so the site calculates your advance premium tax credit. Check whether your doctors and prescriptions are in each plan's network. Ask Maryland Health Connection whether the Maryland State Subsidy Program applies to your enrollment, because eligibility for new SEP enrollees was under review by the Maryland Health Benefit Exchange board in 2026.

  5. Gather the documents that prove your Maryland qualifying life event

    Collect your termination letter, a final pay stub or severance notice, your unemployment award letter if you filed, Social Security numbers for everyone applying, and your Maryland address. Upload them at marylandhealthconnection.gov if the system requests verification. Missing paperwork is the most common reason an SEP application stalls, so submit documents well before Day 60.

  6. Evaluate COBRA or Maryland continuation coverage as a fallback

    Read the COBRA election notice from your former employer and compare its premium to your Maryland Health Connection options. Federal COBRA covers employers with 20 or more employees, and you have 60 days to elect. Fully insured plans from smaller Maryland employers fall under Maryland continuation coverage, which the Maryland Insurance Administration describes as lasting up to 18 months with a 45-day election period. Choose COBRA only if you need a specific out-of-network specialist or are close to meeting your annual deductible.

  7. Enroll and pay the first premium before your 60-day SEP closes

    Select a plan at marylandhealthconnection.gov and submit any requested documents before Day 60. Pay your first premium directly to the carrier by the due date on your bill so coverage activates. Save the confirmation number, then check the coverage start date, which for a loss-of-coverage SEP is typically the first of the month after plan selection. In early 2027, watch for Form 1095-A from Maryland Health Connection, which you need to reconcile premium tax credits when you file 2026 taxes.

Compare Your Options

Available options
OptionTypical costBest forDeadline
Maryland MedicaidFree (no premium, no deductible) in 2026Maryland adults 19 to 64 under 138% FPL ($22,025 single / $45,540 family of 4 in 2026)Year-round, no deadline
Maryland Health Connection (with premium tax credit)Roughly $0 to several hundred dollars per month in 2026, depending on income and state subsidy eligibilityMost Marylanders above the Medicaid line, up to 400% FPL ($63,840 single in 2026)60-day SEP from coverage loss
COBRA (continuation of employer plan)$400 to $900/mo individual, $1,200 to $2,800/mo family in 2026 (102% of full premium)Ongoing treatment with an out-of-network specialist, or a nearly met annual deductible60 days to elect; coverage up to 18 months
Maryland continuation coverage (small employers)Full group premium plus up to 2% fee in 2026Workers of fully insured small Maryland employers not covered by federal COBRA45 days to elect; up to 18 months
Spouse's employer planVaries in 2026, often cheaper than COBRA for family coverageMarried workers with a spouse who has job-based coverage30 days from coverage loss (typical)
Medicaid or MCHP for childrenFree or low-cost premium in 2026 (Maryland CHIP up to 322% FPL)Children in Maryland households that lost employer dependent coverageYear-round, no deadline

Costs shown are 2026 ranges. Maryland's State Subsidy Program partly replaces the enhanced federal credits that expired January 1, 2026, but the Maryland Health Benefit Exchange board considered pausing state subsidy eligibility for new SEP enrollees in March 2026. Confirm current eligibility at marylandhealthconnection.gov before choosing a plan.

Source: Maryland Health Connection; healthcare.gov; medicaid.gov; Maryland Insurance Administration; KFF; HHS ASPE 2026 Poverty Guidelines

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Common Mistakes That Cost People Thousands

The most costly mistakes Maryland residents make after losing job-based coverage in 2026:

  • Going to healthcare.gov instead of Maryland Health Connection. Maryland runs a state-based Marketplace at marylandhealthconnection.gov, and Maryland-specific plans and state subsidies appear only there.
  • Counting the layoff date as Day 1. The 60-day SEP starts the day after your coverage ends, which is often the end of the month, so check the actual coverage end date with HR.
  • Skipping the Medicaid check. Maryland Medicaid is free and year-round, and a layoff can drop monthly income under 138% FPL even if your 2025 income was high.
  • Reporting last year's income for premium tax credits. Maryland Health Connection needs your projected 2026 MAGI, including unemployment benefits and severance, or you risk repaying credits at tax time.
  • Assuming the Maryland state subsidy is guaranteed. Eligibility rules for new SEP enrollees were under board review in 2026, so verify before relying on a state-subsidized premium.
  • Choosing COBRA by default. COBRA costs 102% of the full premium, and most Marylanders pay less on Maryland Health Connection once credits apply.

Maryland Medicaid Eligibility After Losing Your Job in 2026

Maryland Medicaid covers adults ages 19 to 64 with household income at or below 138% FPL, which in 2026 means $22,025 for a single person and $45,540 for a family of 4. Maryland expanded Medicaid in 2014, and the Maryland Department of Health runs the program through HealthChoice managed care organizations. Applications go through Maryland Health Connection at marylandhealthconnection.gov, and Medicaid accepts applications every day of the year, so the 60-day SEP clock does not apply to it. Medicaid counts current monthly income, which means a worker who earned $70,000 in 2025 but now has only unemployment benefits in 2026 may qualify immediately. Maryland is one of 40 expansion states plus DC, so no coverage gap exists for low-income Maryland adults. Children are covered at higher incomes through Medicaid and the Maryland Children's Health Program (MCHP), which KFF lists at up to 322% FPL in January 2026. Federal rules at medicaid.gov require Maryland to process applications promptly and to check eligibility for every program on one application.

Maryland Health Connection: How the State Marketplace Differs From Healthcare.gov

Maryland Health Connection is the state-based Marketplace run by the Maryland Health Benefit Exchange, so Maryland residents do not use healthcare.gov to enroll after a job loss. The federal rules still apply: healthcare.gov sets the 60-day loss-of-coverage Special Enrollment Period, and Maryland Health Connection follows it while adding its own online application, document upload, and call center. Carriers sell plans at four metal levels, and premium tax credits lower monthly premiums for households between 100% and 400% FPL in 2026. Maryland also created a State Subsidy Program after the enhanced federal credits expired on January 1, 2026. Per the Maryland Health Benefit Exchange, that program replaced all of the lost federal help for enrollees under 200% FPL and about half for those at 200% to 400% FPL during the 2026 open enrollment. In March 2026 the exchange board considered pausing state subsidy eligibility for new SEP enrollees for the rest of plan year 2026 because costs rose above projections. Anyone enrolling through a job-loss SEP should ask Maryland Health Connection which subsidies apply before picking a plan.

Maryland Continuation Coverage and Federal COBRA Rules

Federal COBRA applies to private employers with 20 or more employees and lets you keep your group plan for up to 18 months at 102% of the full premium, with 60 days to elect after the qualifying event. Maryland fills the gap for smaller employers. The Maryland Insurance Administration reports that Maryland continuation coverage applies to fully insured group plans, requires that you were covered for at least 3 months before termination, and requires election within 45 days. Self-funded plans and federal plans fall outside the state law. Either route costs the full group premium plus an administrative fee of up to 2%, so most laid-off Maryland workers with income under 400% FPL pay less on Maryland Health Connection. Keep COBRA in mind when a family member is mid-treatment, since changing networks could interrupt care. Check the plan's election notice for exact dates, because missing the election period forfeits the option permanently.

Frequently Asked Questions

How long do I have to get health insurance after losing my job in Maryland?

Maryland gives you a 60-day Special Enrollment Period (SEP) that starts the day after your employer coverage ends. You can enroll through Maryland Health Connection at marylandhealthconnection.gov during those 60 days, and you can also apply up to 60 days before the loss date. For example, if coverage ends October 31, 2026, your SEP runs November 1 through December 30, 2026. Maryland Medicaid has no deadline and accepts applications year-round. A spouse's employer plan typically allows 30 days. If you miss the SEP, Maryland's Open Enrollment Period for 2027 coverage begins November 1, 2026, and you would have no protection against a coverage gap until a new plan starts.

How do I document my job loss for a Maryland Health Connection SEP?

Maryland Health Connection accepts documents that show the date your employer coverage ended. Strong options include a termination letter from your employer, a certificate of creditable coverage under Section 9831 (HIPAA), a COBRA election notice showing the coverage end date, or a final pay stub that shows health deductions stopping. Upload the files at marylandhealthconnection.gov after you report the qualifying life event. Include Social Security numbers and your Maryland address in the application. Submit documents well before Day 60 of your SEP, because a pending verification request does not extend the window if the plan selection is late.

What if I miss the 60-day SEP window in Maryland?

Missing the 60-day window means you cannot enroll in a Maryland Health Connection plan until Open Enrollment, which begins November 1, 2026 for 2027 coverage. You may go months uninsured, and any medical bills during the gap fall on you. Two exceptions help: Maryland Medicaid and MCHP accept applications year-round, so a low-income household can still enroll after Day 60, and COBRA or Maryland continuation coverage has its own election period. If you believe a delay was outside your control, ask Maryland Health Connection about an exceptional circumstances SEP.

Can I get retroactive coverage after losing my job in Maryland?

Marketplace plans through Maryland Health Connection are not retroactive for a loss-of-coverage SEP. Coverage normally starts the first of the month after you pick a plan, and applying before your employer coverage ends lets you avoid a gap. COBRA is the exception: once you elect it within 60 days, coverage is retroactive to the day your group plan ended, as long as you pay the premiums. Maryland Medicaid may cover recent medical bills for up to 3 months before the application month under federal retroactive eligibility rules, if you met eligibility during those months. Confirm the specifics with Maryland Health Connection.

What is the difference between COBRA and Maryland Health Connection after a job loss?

COBRA keeps your exact employer plan, doctors, and met deductible, but you pay 102% of the full premium, typically $400 to $900/mo for one person in 2026. Maryland Health Connection plans use premium tax credits that cut costs for households under 400% FPL ($63,840 for one person in 2026), and Maryland state subsidies may lower costs further. The networks differ, so check your doctors before switching. COBRA gives 60 days to elect and up to 18 months of coverage. Most laid-off Marylanders pay less on Maryland Health Connection, while COBRA suits people mid-treatment or close to their annual deductible.

What Maryland-specific rules apply to job loss and health coverage in 2026?

Maryland runs its own Marketplace, Maryland Health Connection, so you do not use healthcare.gov. Maryland Medicaid covers adults under 138% FPL ($22,025 for one person in 2026), and children can qualify through MCHP up to 322% FPL. Smaller employers that use fully insured plans fall under Maryland continuation coverage: up to 18 months, a 45-day election period, and at least 3 months of prior coverage. Maryland also runs a State Subsidy Program that partly replaces expired federal credits, though eligibility for new SEP enrollees was reviewed by the exchange board in March 2026. Check current rules at marylandhealthconnection.gov.

Do I qualify for Maryland Medicaid after losing my job?

Maryland Medicaid covers adults 19 to 64 whose household income is at or below 138% FPL, which is $22,025 for one person and $45,540 for a family of 4 in 2026. Maryland counts your current monthly income, so a layoff that cuts your pay can qualify you even if you earned more in 2025. Unemployment benefits count as income. Apply at marylandhealthconnection.gov or call 1-855-642-8572. Medicaid has no premium or deductible and no application deadline. If your income is above the line, you can still receive premium tax credits on Maryland Health Connection up to 400% FPL.

What happens to my children's coverage after I lose my job in Maryland?

Your children can stay covered even if your job-based coverage ends. Maryland Medicaid and the Maryland Children's Health Program (MCHP, Maryland's CHIP) cover children in households up to 322% FPL per KFF's January 2026 data, which is far above the adult Medicaid limit. For a family of 4 in 2026, that income level is about $106,260. Apply at marylandhealthconnection.gov at any time of year with no deadline. If your family earns above the MCHP limit, the children can join your Maryland Health Connection plan during the 60-day SEP or be covered by a spouse's employer plan.

You may qualify for free health insurance.

Our 2-minute screener checks Medicaid, ACA, Medicare, CHIP, and more. Most uninsured Americans qualify for $0/month coverage they didn't know about.

Check what I qualify for — free

Sources & References

  1. 1. Maryland Health Connection: Losing job-based coverage factsheet — Official Maryland state-based Marketplace guidance on the 60-day job-loss SEP.
  2. 2. HealthCare.gov: If you lose job-based coverage — Federal SEP rules for loss of job-based coverage, COBRA, and creditable coverage.
  3. 3. Medicaid.gov: Eligibility — Federal Medicaid eligibility guidance including year-round enrollment rules.
  4. 4. KFF: Medicaid and CHIP Income Eligibility Limits for Children — KFF January 2026 data showing Maryland's 322% FPL upper limit for children.
  5. 5. Maryland Insurance Administration: Continuation of health coverage — Maryland continuation coverage rules: 18 months, 45-day election, 3 months prior coverage.
  6. 6. Maryland Health Benefit Exchange: 2026 SEP State Subsidy board presentation — March 25, 2026 board presentation on pausing State Subsidy Program eligibility for new SEP enrollments.
  7. 7. HHS ASPE: 2026 Poverty Guidelines — 2026 Federal Poverty Level figures used for the 138% and 400% FPL thresholds.
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